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Importance of Self Defense by Rubina Ratnakar

Life Skills Mon, 23 Mar 2020 16:40:50 +0000

Self-defense is the art or form by which a person takes care of him in situations of emergency and panic. Every person should know the importance of self-defense and be independent and this blog by Rubina Ratnakar focuses on that only.
A person, who is capable of defending himself/herself in a time of emergency, is known to have mastered the art of Self Defense. Self Defense can be learned in the form of various activities like martial arts, karate, taekwondo, kung-fu, and many more. Self Defense techniques can be learned from trainers in self-defense classes. Learning these techniques is very important as a person should be able to handle all the situations.
Learning Self defense art will help you in building up your confidence. We know a lot of evil practices are going on in society, which leave every one of us worried and unprotected. By learning how to protect yourself from all those evils, you will feel more confident and will improve your physical perception of yourself. Self Defense techniques like karate will help you in improving your balance and posture. It will increase self-discipline and focus on things.
Learning Self Defense techniques will develop a fighter-spirit in you. Self Defense classes will prepare you for battle and emergency situations you may face in your life. It will create a positive attitude and vibe inside you and you will feel confident about yourself. While learning Self Defense techniques you will develop a number of values and principles in yourself. Some of the life principles you learn are integrity, honor, respect, courage, stability, perseverance, determination, and humility. These values play a vital role in the life of an individual as they will determine the personality of an individual.
Self Defense for women is an important thing to learn. Women are considered weaker or less capable than men and have often been attacked due to this reason. All women should learn self-defense techniques and should be able to protect themselves. They should no more be considered weaker, they are equally strong as the men.
Check out our latest blog on ‘Body language tips‘ and one on ‘Choosing the best Aloe Vera‘ by Rubina Ratnakar.

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