Grudge, a simple yet most effective word. It doesn’t mean that you don’t like somebody, rather it means that you are sacred for that person the most in this world. People don’t take it seriously and overlook the person who’s holding it but the fact is that the person holding on to the grudge is the most tired person in this world. Today Rubina Ratnakar is here to guide you to let go of that grudge that you’re holding for this very long time. It’s all right to live your happy life without any grudge and you know it.
- Acknowledge the fact
In this varied road of letting go of a grudge, you must face the fact that you’re hurt and it wasn’t fair for you to get hurt. So, firstly accept that you’re hurt by either writing it in your personal journal or a letter.
- Think about forgiving
Yes, you did deserve the world and there isn’t anything stopping you. It’s not the end of the world. You still have to pursue that happy life and to do that, you must first decide to forgive the person who caused you that pain. Yes, it’s difficult but just think about it and trust the process.
- Don’t let the anger get the best of you
Control your anger with Rubina Ratnakar
The worst enemy of any human being is anger. It’s the monster that always gets us and makes us think according to it. But you have to be very patient if you want to pursue that happy life. So, just trust yourself and don’t let anger sway anywhere near you.
These are few tricks that may help you let off that grudge that you’ve carried for so long. It’s all right to feel down sometimes but we must forget it and move on.
Check out the latest blogs by Rubina Ratnakar on How Meditation Helps and Make Your Own Face Mask.
